News Americas, FORT LAUDERDALE, FL, Fri. Aug. 20, 2022: It’s still summer and that means lighter eating should be practiced to keep that tummy nice and flat. Here’s a Caribbean inspired chicken salad that is sure to please and provide nutrition too. It’s Caribbean Broccoli Chicken Salad.
Ingredients
¾ lb Deli fried chicken tenders
1 mango
1 lime, for juice
1 head Bibb (or iceberg) lettuce
3 tablespoons mango chutney (or sweet and sour sauce)
2 tablespoons peach preserves
3 tablespoons plain low-fat yogurt
2 tablespoons light mayonnaise
1 (12-oz) bag broccoli slaw
½ cup golden raisins
2 tablespoons sunflower seeds
Prep
Cut chicken tenders into thin slices.
Peel and slice mango (1 1/2 cups).
Squeeze lime for juice (1 tablespoon).
Remove lettuce core; separate individual leaves.
Directions
Prepare dressing in medium bowl by whisking chutney, preserves, and lime juice until smooth. Stir in yogurt and mayonnaise until blended.
Add slaw, chicken, mango, and raisins; toss to coat.
Arrange lettuce leaves on serving plates and top with salad; sprinkle with sunflower seeds. Serve.
*Publix Aprons Simple Meals
