By Minna LaFortune

News Americas, NEW YORK, NY, Fri. Jan. 26, 2018: After the holidays, as chefs, we like to prepare quick meals. Pasta isĀ  ideal for making quick meals! One of my favorite pasta quick meals is Jerk chicken pasta and vegetableĀ  medley!

The recipe for this dish is as follows:
Ingredients
4 cups cooked pasta
1/2 of a whole cooked jerk chicken(remove the meat from the bone and cut in small pieces)
3 cups cut up raw cabbage
I cup frozen corn ( thawed)
1 cupĀ  frozen green peas ( thawed)
2 ounce coconut oil
Salt
Cayenne pepper to taste
1/2 cup chopped onions
1/2 red sweet pepper
2 chopped cloves of Garlic
1/4 cup soya sauce

Method
Heat the oil inĀ  Dutch pot
SautƩ chopped onions, sweet peppers and garlic
Add the chopped jerk chicken meat
Add the chopped cabbage
Add the pasta, using a forkĀ  mix all ingredients
Cover and cook for 5 minutes
Add corn and peas and mix all ingredients and cook for 5 more minutes.
Add salt
Add Cayenne pepper
Mix in soya sauce and cook for 5 more minutes.

Serve Hot And Bon Appetite!

minna-la-fortune

EDITORā€™S NOTE:Ā Minna LaFortune is a trained Caribbean caterer and also president of theĀ  Society for the Advancement of the Caribbean Diaspora (SACD). Check out her food group on Facebook atĀ www.facebook.com/groups/bestfoodĀ scaribbean/