News Americas, NEW YORK, NY, Fri. Jan. 24, 2020: Breadfruit balls are authentic to St. Lucia and popular in Dominica as well. Here’s how you make it.
INGREDIENTS
1medium sized breadfruit
1 egg
½ cup finely chopped onions
2 cloves of finely chopped garlic
2 stems of celery and parsley (finely chopped)
2 cups of grated cheese
2 cups of breadcrumbs
Salt to taste
Method:
1: Cut the breadfruit in four and clean it by removing the skin and the center stalk.
2: Boil the breadfruit in water with salt until it is soft.
3: Drain the excess water and place the breadfruit in a bowl.
4: Mash it with a potato masher and allow it to cool down.
5: Add the rest of the ingredients and mix thoroughly.
6: Allow to cool.
7: Make balls with the mixture, sizing to your choice.
8: Roll in breadcrumbs and then fry or bake.
If you are baking, then place in oven for approximately 35 minutes at a temperature of 200*c. Serve hot.
Bon Appetite
